Women must gain weight during their pregnancy to support their developing baby, but weight gain recommendations vary based on a woman's size prior to pregnancy. I am so proud to say that 8 weeks after finishing my HCG Diet I have maintaine…

It's as easy as 1, 2, 3 - replacing what could be a high-calorie breakfast, lunch, or dinner with a protein shake packed with vitamins and nutrients is a popular way to get an energy boost while also satisfying hunger. The source for HMR (…